Heart-Healthy Eating on a Budget
La vidéo ne se lit pas? Regardez-la sur YouTube (s’ouvre dans un nouvel onglet).
Practical meal ideas and grocery strategies to support heart health without breaking the bank.
This session covers practical, evidence-based approaches you can start using right away, with plenty of time for examples and questions.
A Q&A period follows the main presentation. Questions may be submitted in advance or during the webinar.
Nutrition
Reading Food Labels With Confidence
Decode nutrition facts and ingredient lists in a few easy steps.
Nutrition
Managing Diabetes Through Food Choices
Food and blood sugar: plate planning, carbohydrates, and eating out.
Nutrition
Eating Well on a Budget
Affordable, balanced meal ideas and nutrition tips.