Mental Health

Building Resilience After a Diagnosis

Presented by Dr. Sarah Holt, MD, FRCPC

Video not playing? Watch it on YouTube (opens in a new tab).

Skills for adjusting to a new diagnosis and keeping hold of what matters to you.

This session covers practical, evidence-based approaches you can start using right away, with plenty of time for examples and questions.

A Q&A period follows the main presentation. Questions may be submitted in advance or during the webinar.

  • resilience
  • diagnosis